Saturday, January 28, 2012

Soups On Saturday

I made this recipe for the first time this week and it was so delicious and good for you too.

BBQ Chicken Tortilla Pizza

1 bottle of BBQ sauce whatever kind you like
1 cup of chicken stock
1-2 lbs chicken breasts no bone
Bell peppers at least 3 (orange, yellow, green or red whatever you like)
1 Large onion
Reduced Fat Shredded Cheddar Cheese
Whole Grain Tortillas

Pour chicken stock and bottle of BBQ sauce in large pot, put chicken in and cover with lid cook on medium heat until liquid boils- reduce heat to low and let simmer for 1-2 hrs.
Remove chicken and pull it apart with 2 forks
Put back into BBQ chicken stock mixture
Saute onions in olive oil move onions into a dish
Saute peppers in same pot
Put chicken, peppers, onions on Tortilla and top with cheese
Put in the oven on cookie sheet on 350 until cheese melts