Okay so at 34 years of age I have decided that it is time to get my butt in shape. I am all ready, I've got the pants, the tshirt, the sneakers, the music, the spinning bike and the gym membership. I got this, I can do this, I can do anything, I watched my infant daughter go through heart surgery I can do ANYTHING. Fast foward to my morning attempt at the spinning bike, let me preface this by saying that 1 year ago I was able to get through a 1 hour spinning class. Now, well that is a whole other miserable story, I am ridiculously out of shape, I was barely able to do 10 minutes. Uggggh I am so depressed. I mean I know that this is the first step right? I just have to do it. So now I have a whole gym schedule, exercise at home plan and a menu. So hopefully I can also use this blog not only to write about my wonderful family but to also hold myself accountable to my health plan, wish me luck.
Good for you!!! I keep a tiny sign on my desk, a take-off on "Keep Calm and Carry On". It says, "Shut Up and Get on With It" - that always gives me a shove to keep going. When I quit smoking I told myself each morning, "I'll smoke tomorrow. I just won't smoke today." It's been 32 years since I quit. You can do it!!
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